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Fitness Classes and Services

 FITNESS SCHEDULE – Feel free to contact us if you have an interest in different class times than what are shown below.  If we see a demand for additional classes, we will be adding to the schedule.
Fees
Single Class – $15
10 Class Pass – $100
3 Month Pass – $250
1 Year Pass – $1000
Sunday Monday Tuesday Wednesday Thursdays Fridays Saturday
8am Free classes on Wednesdays
9am 9:30am

Muscle Pump 30min

 Flow Yoga1hr and   15mins 9:30am

Muscle Pump 30min

YogaTone
1hr and 15mins

9:00 Pyramid Interval training  30mins rd1  9:30 Pyramid Training 30mins rd2

10 am  Stretch and Relax Yoga 1hr  Stretch and Relax Yoga 1hr 10:30Intense Sculpting     40min  Yoga flow 1hr
5pm Flow Yoga
1hr
Life Path Spa retreat is your health and wellness spa vacation at one of Finger Lakes destination spas. Website created by Finger Lakes Copywriting