header_1.jpg

Fitness Classes and Services

 FITNESS SCHEDULE – Feel free to contact us if you have an interest in different class times than what are shown below.
Fees
Single Class – $10
10 Class Pass – $50
Sunday Monday Tuesday Wednesday Thursdays Fridays Saturday
 8am Free classes on Wednesdays 8:30AM

Stretch It Out

9am  

9:00AM

Nia with Holley

 

9:00AM

Intense body sculpting

50min

9:00AM

Flow Yoga

1hr and 15mins

 

9:00AM

Intense body sculpting

50min

 

9:00AM

Yoga Fit    with weights

50min

 

9:00AM

Intense body sculpting

50min

10 am 10:00AM

Stretch and Relax Yoga

1hr

 

 10:00AM

Stretch and Relax Yoga

1hr

 

9:30AM
Yoga at the Docks

10AM

Yoga at the Spa if it rains

Life Path Spa retreat is your health and wellness spa vacation at one of Finger Lakes destination spas. Website created by Finger Lakes Copywriting