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About

Life Path Spa is home to an innovative, relaxing yet high-energy fitness and wellness program. Our vision is to offer both a destination and a day spa experience that is elegant yet affordable and geared toward physical, spiritual and emotional wellness and fitness.  We exercise the body through instructor led activities that are both fun and effective, nourish the body through delicious yet, nutritious gourmet meals as well as healthful spa services, and rejuvenate the spirit through guided hiking and cross-country skiing that will bring our guests in touch with nature.

For overnight destination guests, a typical day at Life Path Spa will start with a stretch class designed to increase range of motion, which means limbs and joints can move further avoiding injuries. After the stretch class, guests will enjoy a calorie controlled, gourmet breakfast and then participate in a guided nature walk, hike, snow- shoeing or cross country skiing tour to beautiful area locations with outstanding views of lakes, waterfalls, and other natural scenery.  Guests can choose a beginner, an intermediate, or an advanced version, based on your fitness level and goals. All hikes last approximately two to three hours.  Upon returning, guests will enjoy a nutritious, gourmet lunch.  You can then spend the afternoon relaxing, enjoying one or more spa services or fitness classes or many of the other local attractions.  Evenings will begin with a hard earned reward for the day’s accomplishments with a Tapas style dinner.  Evening activities at Life Path Spa include entertaining yet educational classes and workshops.  Recent examples include:  “Amazing and Healthy Desserts” , “Couples: Learn to Give Your Partner Healthful Massage” and “Tango Dancing”.

For local guests that enjoy living in this lovely area and are looking for a Day Spa, Life Path Spa is a place where you can travel that path whenever the spirit moves. Visit Life Path Spa for a single spa service, a fitness class or a full day away from the daily routine.  Life Path Spa offers half day and full day passes similar to overnight packages as a way for local guests to treat yourselves and gain benefits to sustain through the rigors that often challenge our outlook on life. Spa services include a variety of massages, body treatments, facials, manicures and pedicures.  Life Path Spa also offers services for bridal groups including nails and hairstyling. Health & Fitness Classes include a range of activities such as stretch, yoga, Pilates, aqua aerobics, Zumba, dance, body sculpture, toning, circuit training, and more.  Evening classes will also be offered in various subjects including cooking, weight loss, nutrition, aromatherapy, make up, meditation and even ballroom dancing.

Life Path Spa retreat is your health and wellness spa vacation at one of Finger Lakes destination spas. Website created by Finger Lakes Copywriting